The Buzz

Join us for November's Buzz where Chris Dixon from Insider Training will speak.  Chris Dixon is one of our 2011 DCR Chamber Business Excellence Awards winners.  Insider Training is a metabolic profiling company that offers personalized metabolic profiles, nutritional training and exercise programs, in home personal training, boot camps, and education seminars. 

Dixon will give tips and advice on how you can be healthy at the workplace.  His focus will be on "workplace postures and restorative exercises"  where he will discuss common workplace movements/postures and the best training exercises to ensure proper muscle function.  Dixon's mission is to make health and fitness obtainable for anyone no matter what.