FREE Deskercise Workshop! Get Fit While You Sit!

While we all realize working is something that is required of us, it is possible to make some small changes in how you work to make sitting at your desk easier on your body. Join us on Thursday December 10 from 6:00-6:30 pm to learn how to make sitting at your desk less stressful on your body. Also, learn some small tips to help stretch and straighten your posture that will make your work day easier on you and your body. 

 

Dr. Zirpel-Proctor from Back to Wellness Chiropractic designed this FREE workshop to help correct your posture and give tips to keep stress off your body. So, join us to get fit while you sit!   Please RSVP at 952.693.3736 Today!!!