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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250806T211500Z
DTEND:20250806T220000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Pilates at Viking Lakes
DESCRIPTION:As part of of Viking Lakes Training\, this event is free and open to everyone!\n\nCome and enjoy our 45-minute Pilates mat class is a low-impact\, full-body workout focused on strengthening the core\, improving flexibility\, and enhancing posture. Using only a mat and body weight\, the session includes controlled movements\, breath work\, and alignment-focused exercises that engage deep abdominal muscles\, glutes\, back\, and shoulders. It's suitable for all fitness levels and promotes stability\, balance\, and overall body awareness.
X-ALT-DESC;FMTTYPE=text/html:<div>As part of of Viking Lakes Training\, this event is free and open to everyone!</div>\n\n<div>Come and enjoy our 45-minute Pilates mat class is a low-impact\, full-body workout focused on strengthening the core\, improving flexibility\, and enhancing posture. Using only a mat and body weight\, the session includes controlled movements\, breath work\, and alignment-focused exercises that engage deep abdominal muscles\, glutes\, back\, and shoulders. It&rsquo\;s suitable for all fitness levels and promotes stability\, balance\, and overall body awareness.</div>\n
LOCATION:Training HAUS 2645 Vikings Cir\, Suite 200 Eagan\, MN 55121
UID:e.471.783962
SEQUENCE:3
DTSTAMP:20260415T053800Z
URL:https://business.dcrchamber.com/events/details/pilates-at-viking-lakes-08-06-2025-783962
END:VEVENT

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